1-On-1 Coaching

Work exclusively with Shawn

in a journey to turn back the clock on your health. (limited spots remaining)

Uncover exactly what your body needs. Topics include: nutrition, sleep, exercise, supplementation, genetics, and stress management and how each one is contributing to YOUR personal health.


12-Month Health and Lifestyle Coaching Program

  • Full-access to Shawn’s personal cell phone
  • Daily biometric monitoring using WHOOP’s enterprise-level platform
  • Personalized monthly reports
  • Advanced DNA analysis
  • Detailed lab work
  • Biological Age Testing
  • Cardio-respiratory exercise testing
  • Sleep recommendations
  • Nutritional recommendations
  • Supplement plans
  • Scorecards
  • Exercise and movement recommendations
  • Goal setting and routine building
  • Supplement discounts
  • Standing phone calls twice per month
  • Continuous and ongoing communication and accountability
Shawn Tolleson sitting on a rock in a river

Lifestyle Coaching with Shawn Tolleson

Shawn Tolleson will provide you with insight and accountability for your individual needs. Shawn provides a layer of support, communication, encouragement, and guidance as you create lasting lifestyle changes.

Together, you will set and achieve your health and wellness goals. It’s time to take action. It’s time to rethink the limits on what is possible. You are unique, and your wellness regimen should be too.

Shawn Tolleson sitting on a rock in a river