1-On-1 Coaching

Work with Shawn and his team in a journey to turn back the clock on your health. (limited spots remaining)

Uncover exactly what your body needs. Topics include: nutrition, sleep, exercise, supplementation, genetics, and stress management and how each one is contributing to YOUR personal health.

 

6-Month Health and Lifestyle Coaching Program

  • Full-access to Shawn’s personal cell phone
  • Oura ring for daily biometric monitoring (hardware not included, monitoring fees included)
  • Personalized monthly reports
  • 1 thorough genetic analysis report (cost not included)
  • 2 comprehensive lab evaluations (cost not included)
  • Metabolic testing with customized reports
  • Sleep recommendations
  • Nutritional recommendations
  • Supplement plans
  • Exercise and movement recommendations
  • Goal setting
  • Supplement discounts
  • 1 on 1 monthly planning and progress meetings
  • Continuous and ongoing communication and accountability
Shawn Tolleson sitting on a rock in a river

Lifestyle Coaching with Shawn Tolleson

Shawn Tolleson will provide you with insight and accountability for your individual needs. Shawn provides a layer of support, communication, encouragement, and guidance as you create lasting lifestyle changes.

Together, you will set and achieve your health and wellness goals. It’s time to take action. It’s time to rethink the limits on what is possible. You are unique, and your wellness regimen should be too.

Shawn Tolleson sitting on a rock in a river