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5 Ways your Family can Enjoy a Healthy Lifestyle on a Budget

5 Ways your Family can Enjoy a Healthy Lifestyle on a Budget

by Shawn Tolleson | Sep 30, 2021 | Uncategorized

Raising children is not cheap. If this isn’t in Parenting 101, it should be. But why does it seem like everything suddenly gets so much more expensive when you’re focused on raising a healthy family? How are you supposed to encourage health if you can’t afford the...
How to Help your Kids Build Healthy Sleeping Habits

How to Help your Kids Build Healthy Sleeping Habits

by Shawn Tolleson | Sep 15, 2021 | Uncategorized

There’s a mystery that many parents have been trying to solve for years, decades — ok, let’s be honest, probably from the beginning of time.  What is this mystery, you ask? It’s the constant battle to get your children to sleep. It’s the courtroom lecture with...
5 Creative Ways to Get Your Kids to Drink More Water

5 Creative Ways to Get Your Kids to Drink More Water

by Shawn Tolleson | Aug 13, 2021 | Uncategorized

Does it ever feel like getting your kids to drink water is like pulling teeth? No matter how hard you try, they have no interest in hydrating the healthy way.  You’re not alone. Most well-intended parents are navigating a hectic lifestyle — from simply trying to...
Teach Your Kids True Gratitude with These 4 Simple Tips

Teach Your Kids True Gratitude with These 4 Simple Tips

by Shawn Tolleson | Jul 28, 2021 | Uncategorized

Most parents—at one point or another—have thought, “how can I teach my children to be more grateful?” Unfortunately for parents, gratitude is not a natural behavior.  Yes, kids are born little stinkers.  And if you’re a parent, this means that it’s up to you...
10 Ways Dads Can Encourage Health in the Life of Their Families

10 Ways Dads Can Encourage Health in the Life of Their Families

by Shawn Tolleson | Jul 14, 2021 | Uncategorized

We all know that the way you parent will have lasting effects on your children for years to come. And children learn best by watching adults. No pressure! Creating a family environment where children thrive emotionally, physically, and spiritually takes work and...
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  • How to Help your Kids Build Healthy Sleeping Habits
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  • Teach Your Kids True Gratitude with These 4 Simple Tips
  • 10 Ways Dads Can Encourage Health in the Life of Their Families

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