Health Transformation Programs

Lasting Lifestyle Changes

Step 1

We use precise DNA analysis, real-time health monitoring, and lifestyle assessments to uncover the obstacles that are keeping you from reaching your full potential. We first focus on these main pillars that need to be addressed.

Step 2

We create a personalized step-by-step roadmap with easy to follow action items so you don’t feel overwhelmed. We work to build systems for lasting success, rather than achieving a one-time result.

Step 3

Your ongoing coaching and accountability calls and face to face interactions make it easy to stay on track and keep you committed throughout the journey. Our proven process will crack the code, once and for all, and unlock the human you were created to be.

Health Transformation Services

Launch: POINT THE COMPASS IN THE RIGHT DIRECTION

In the 12-Week Launch, you will learn the fundamentals of food, sleep, exercise, managing stress, and supplementation and how your individual genes play a role in your personalized wellness plan. It’s time to eliminate the confusion and finally understand what should and should not be a part of your daily health regimen.

You will partner with Shawn and learn exactly what YOU should be doing to accomplish more with less effort.

Learn More about LAUNCH

Optimize: SCIENTIFICALLY PROVEN STRATEGIES + ONGOING ACCOUNTABILITY

You will work alongside Shawn for a full year as he reveals your personalized timeline to transformation using scientifically proven strategies to lose weight, gain energy, increase mental and physical performance, manage stress, and mitigate environmental toxins. Lasting changes do not happen overnight.

Lean on Shawn and his expertise to smoothly guide you to feeling like a million bucks every single day. True health is not what you achieve, it’s what you become. We are after lasting change.

Learn More about OPTIMIZE

Shawn Tolleson throwing a baseball

Shawn Tolleson’s Story

Former Major League Baseball player, Shawn Tolleson, thinks outside the box. After a career of “working harder” left him tired, hurting, and literally broken, he began to question the status quo.

“It’s truly not about how hard you work. If it were, more people would be successful. Those who succeed, work with precision and minimize wasted effort. This holds true for health as much as it does for business. I’m not saying there isn’t immense value in work-ethic, but it’s worthless unless the compass is pointed in the right direction.”

Meet Shawn

TURN-BACK-THE-CLOCK ON YOUR HEALTH

Tolleson Health Advisors take the confusion away and simplifies what it looks like to be truly healthy. We provide a layer of support and guidance to create lasting lifestyle changes, so you can re-think the limits on what is possible.

You have a financial advisor and a business advisor, why don’t you have an advisor for your health?

Shawn Tolleson with his dog

How Healthy (or Unhealthy) Are You?

Your metabolic health is the key predictor for almost all chronic diseases and even the severity of COVID-19 symptoms.

So what’s your current metabolic health status?

Shawn Tolleson sitting on a rock in a river

Lifestyle Coaching with Shawn Tolleson

Shawn Tolleson will provide you with insight and accountability for your individual needs. Shawn provides a layer of support, communication, encouragement, and guidance as you create lasting lifestyle changes.

Together, you will set and achieve your health and wellness goals. It’s time to take action. It’s time to rethink the limits on what is possible. You are unique, and your wellness regimen should be too.

Shawn Tolleson sitting on a rock in a river