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  • HELLO!

    I am Michelle! 

    I am a wife to an amazing husband and a mom to an awesome teenager and to an little girl born last June. 

    I am a lover of life and laughter and have been on a journey of discovery for a long time. I love trying new things and truly believe that variety is the spice of life!

    It's an exciting place to be when you feel like you are on a journey, moving toward your true calling, when God reveals to you the things you need to know (omitting those things you don't) in order to propel you forward in the purpose that He has created you for. 

    Everyone's calling is different, everyone's purpose is unique. Sure some people's purposes may be similar, but only YOU can complete the very specific, awesome destiny God has for YOU. Only YOU can affect the people that God has called YOU to affect. 

    I was once an emotional eater, but I was in denial. I had been to school to learn about health and wellness and how to educate others... I had all this knowledge but didn't know how to help myself.

    I was hiding fast food containers form my family, co-workers and friends, gaining weight and miserable. I was fatigued, bloated and over all just unwell. I had gained thirty pounds and didn't know how I had gotten there.

    Through my own personal journey of breaking down my reasons and triggers for emotional eating, I was able to turn things around. I lost the weight, became more energized, my foggy brain lifted and I was able to start living life on my own terms... not a slave to feeling terrible and weighed down both physically and emotionally.

    What I DO!

    I am a Licensed Massaged Therapist and a Certified Health, Fitness and Life Purpose Coach!

    I work along side you to help you reach a goal or make changes in your life. I help you take action in the areas of life that you wish to change by asking questions that help you evaluate and decide which steps to take next.

    It is my goal to help you in the most efficient, effective and rewarding way possible. We will walk through the steps together one at a time.

    I stand along side you as a motivator, strategist and accountability partner, helping you top identify goals, achieve your goals, guide you through changes and obstacles. 

    Whether you are looking for help in your personal or professional life I can help you to become more aware of your goals and gain direction, purpose, accountability and motivation.


    I grew up in the beautiful state of Rhode Island and after living in several other states, have found myself back in my home state. Over the years I have earned my Bachelors Degree in Sociology, attended and graduated from the Institute for Integrative Nutrition, where I earned my certfication as a Health Coach. I have been certified with the National Association for Fitness Certifications and am a Licensed Massage Therapist. I am a Certified Goal Setting and Life Purpose Coach and hold several specialized certifications.


    Click Here To Find A Program That Best Works For You!

  • Your Journey... What's your God-Given Flavor?

    What's your story? Do you have a Bitter Betty, an Angry Annie, a Rejected Regina, a Jealous Janine, or some other internal "mean girl" holding you back? Are you certain you are on the path God has set for you? Are you looking to break free from your past? Are you ready to uncover who God created you to be? Are you living your life on purpose? Are you setting your world on fire?

    These questions can be difficult to answer, and that is OK! We are called to be learners, we are not supposed to have all the answers, otherwise the Bible would not tell us to renew our minds consistently!

    What does it mean to set your world on fire? This means that everyone in your circle is affected by you, for the good. It means that you are not making a bland contribution to the world but you are adding your unique God-given flavor to it and illuminating the darkness in a very bleak and lost world. People in your home, church, workplace and community need to know you and the God you serve.

    Are you ready?